Simple Way to Prepare Favorite Curd and banana smoothie - Free download

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Before you jump to Curd and banana smoothie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Wanting to get in as much physical exercise as possible is another. Don't forget that health isn't only about how much you weigh. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to curd and banana smoothie recipe. You can cook curd and banana smoothie using 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Curd and banana smoothie:

1. Take 1 of big Ripe Banana.
2. Provide 1/2 cup of Curd (Dahi / Yogurt).
3. Use 1 teaspoon of Cinnamon Powder (Dalchini).
4. Use 1 tablespoon of sugar.
5. Get as required of Water or milk.

Instructions to make Curd and banana smoothie:

1. At first Peel and cut banana into pieces..
2. Now add banana Into a blender. Make sure banana should be ripe well..
3. Also add curd, sugar and blend well to form a smooth mixture..
4. Add cinnamon powder and blend again. Adjust the consistency if required by adding water or milk into the banana smoothie mixture..
5. Pour the Banana Yogurt Smoothie into a glass..
6. Garnish with chopped pistachios and Ready to Serve..

Make this fun and easy drinkable yogurt smoothies for kids healthy homemade recipe. This banana smoothie recipe does not disappoint. We use organic kefir drinks without any added sugars or flavors and then add all the flavors at home. This Banana Curd smoothie is just that, giving you an exciting flavour to enjoy yet making it healthy by keeping the appropriate amount of Curd. Below is the recipes of Banana Curd Smoothie by step by step instrcutions.

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