Recipe of Award-winning Watermelon Juice - Free download

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Before you jump to Watermelon Juice recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that really can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Green tea is really excellent for your mood. You were simply expecting to read that here, weren't you? Green tea is loaded with an amino acid referred to as L-theanine. Studies show that this specific amino acid can basically induce brain waves. This helps raise your mental focus while relaxing the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you are well aware that it helps you to lift your moods too!

So you see, you don't need to consume all that junk food when you are wanting to feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to watermelon juice recipe. To make watermelon juice you only need 4 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Watermelon Juice:

1. Provide 1 cup of watermelon.
2. Take 1 tbsp of sugar.
3. Use pinch of salt.
4. Take 2-3 of tulsi leaves.

Instructions to make Watermelon Juice:

1. Cut watermelon into big pieces..
2. Take a grinder add watermelon pieces,sugar,salt and tulsi leaves..
3. Blend it well. No need to take out seeds from it..
4. Filter it and take out all the seeds..
5. Add some water and the juice is ready..

Don't be fooled by its high water content—watermelon is a nutritional powerhouse, too. It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity.

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